Jeff Gregson, CMHC

Executive Director, Primary Therapist

I love working with clients with anxiety struggles because I’ve been there, done that.   I understand on a personal level the feelings and destruction that anxiety and depression can cause.  I know what it’s like to have crippling panic attacks, having constant nagging worry and wondering if it will ever end.  While symptoms from depression and anxiety are often typical, the people who experience them are unique.  Your path may look very different from mine, but I’ll certainly understand your journey.

Because I’ve gone through this too, I know the work it takes to get out. If you’re tired of being unhappy and ready to make a change, then I’m the man for you.  I can’t change you. You have to change you and I am ready to help support you in that.

I AM NOT A RENT A FRIEND THERAPIST.  I roll up my sleeves and get in there with you. I’ll give you concrete tools and help you and get to the core issues that are holding you back. 

I work with adults who are tired of living a sub-standard life, who have recently been hit with panics attacks or are finally ready to beat their social anxiety, depression or OCD.  I also love working with younger children who are just experiencing anxiety for the first time.  I know if I can work with a child, with the help of the parent, we can bust through anxiety and depression quickly.  Finally, I’m great with teenagers, not all therapists can, or want to say this.

Where I can help
  • Suicide Prevention
  • Depression
  • Classes
  • Anxiety
  • Family Therapy
  • OCD