Stories of Courage

“I learned that I am in control of my thoughts. I learned so much about how my brain works and had to relearn how to think. Because I am in control of my thoughts, it leads me to be in control of my feelings, which leads to actions, which lead to the results I wanted in life.” -Camille

“I came in for therapy because there were some issues I had been dealing with, or that I thought I had been dealing with, for years. It finally got to the point where I felt like I really needed some help to get over these things I had been carrying around.” – Cara

“It was really helpful to have someone guide me through ‘this is the thought you’re having in this scenario, and that’s why it’s causing these feelings, and then it’s leading to those behaviors’.” – Kristin