Resources

Lifted approved and recommended books, podcasts, articles, and more

Books

When Panic Attacks

David D. Burns

The truth is that you can defeat your fears. With more than forty simple, effective techniques, you’ll learn how to overcome every conceivable kind of anxiety without medication. 
Recommended By: Jeff Gregson 
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Gifts of Imperfection

Brene Brown

Let go of who you think you’re supposed to be and embrace who you are. 
Recommended By: Tiffany Trump
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Feeling Good: The New Mood Therapy

David D. Burns

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other “black holes” of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. 
Recommended By: Jeff Gregson 
Buy Now

Podcasts

Unlocking Us

Hosted by: Brene Brown

Conversations that unlock the deeply human part of who we are, so that we can live, parent, and lead with more courage and heart.
Recommended By: Tiffany Trump
Listen

All Things Anxiety

Hosted by: Jeff Gregson

Jeff shares his professional and personal experiences with anxiety. He shares tips, tools, education, and much more. 
Recommended By: Jeff Gregson
Listen

Beliefcast

Hosted by: Todd Sylvester

Welcome to Todd Sylvester Inspires Beliefcast Podcast. Upon that little word, belief, hang all our sorrows and all our joys.  
Recommended By: Todd Sylvester
Listen

Articles

December 3, 2018 in Writings by Tiffany Trump

More is a Mirage

More is a mirage...what exactly does that mean? Think about this for a minute. A mirage is out in front of you seemingly real and attainable. But as you get…
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