Recommended Resources

Lifted approved and recommended media, programs, and services. These resources are not in affiliation with Lifted, they are simply additional recommendations to aid you in your journey. 

Recommended Programs

Rise & Thrive Program

By: Tiffany J Trump, LSCW

Rise & Thrive is an online membership program for women who are looking to feel better, solve problems and achieve goals.

In Rise & THRIVE you will learn core concepts and tools that will enable you to improve your mental and emotional health.

Learn More

Raising Anxiety Resilient Children Webinar

By: Jeff Gregson, CMHC

In this webinar, Jeff teaches parents the skills and tools needed in order to help their anxious children. 
Learn More