Lifted approved and recommended media, programs, and services. These resources are not in affiliation with Lifted, they are simply additional recommendations to aid you in your journey. 


Rise & Thrive Program

By: Tiffany J Trump, LSCW

Rise & Thrive is an online membership program for women who are looking to feel better, solve problems and achieve goals.

In Rise & THRIVE you will learn core concepts and tools that will enable you to improve your mental and emotional health.

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Raising Anxiety Resilient Children Webinar

By: Jeff Gregson, CMHC

In this webinar, Jeff teaches parents the skills and tools needed in order to help their anxious children. 
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