Welcome to Lifted!
We are a group of mental health and wellness professionals here to help you connect and feel lifted. We specialize in anxiety and OCD treatment and believe that this process is all about connection. We offer a variety of comprehensive services to fit your specific treatment needs. Fill out a form for a free consultation so we can help you find the right fit.

We’re glad you’re here.
“At Lifted, we use evidence-based techniques and practices to help you overcome anxiety and OCD. Our professionals use exposure-based treatments, which are proven most effective in decreasing anxiety and OCD. We are always seeking out the best and current practices to give our clients the care they deserve.”
-Jeff Gregson, Clinical Director
Jeff has over 20+ years of experience in the mental health field. He is one of a handful of therapists in the state of Utah who is trained by the IOCDF (International OCD Foundation). This makes him uniquely and highly qualified to help individuals overcome extreme anxiety and OCD.
You Are Never Alone
“Connection is why we’re here. We are hardwired to connect with others, it’s what gives purpose and meaning to our lives, and without it there is suffering.“
Brené Brown
